Infrared Sauna

Nature gives us infrared light. You can’t see it with your eyes, but you know it. It’s that good feeling you get the moment the sun comes out on a cloudy day. It’s the warmth you love to soak up at the beach or next to a fire.

Infrared is the healthy, healing rays that come from the sun, the ones that feel like a hug. It also helps plants bloom. The right amount helps stems grow fast and strong. Everything in nature needs it to live. And we don’t get enough of it in our modern world. 

Enjoy privacy and solitude, relax, recover and SWEAT in our Sunlighten Infrared Sauna with Chromotherapy Light therapy.

Infrared is a dry heat rather than steam and works on a cellular level.

Programs vary in length from 30 minutes to 47 minutes depending on your selection. Programs available are detox, pain relief, cardio, weight loss, relaxation.

Available during office hours to non-members and 24/7 for members. Sauna can comfortably seat 2 participants so feel free to bring a friend.

Please note - cancellations/rescheduling require a minimum 3 hours notice due to the preheating required.

Booking can be made here Sauna booking (link will open in a new window) please proceed with payment here.